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Food database and calorie counter Source: USDA

Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup of whole, without pits
 
Amount Per Serving
Calories from Fat 1
Calories 236
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.007g 0%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.042g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 310mg  
Total Carbohydrate 61.13g 20%
  Dietary Fiber 3.9g 16%
  Sugars -  
Protein 1.35g  
 
Vitamin A 72% Vitamin C 10%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (0%)
 
Protein (2%)
Carbohydrates, 61.13g (98%) Protein, 1.35g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
236
Fat
0.1g
Carbs
61.13g
Protein
1.35g
There are 236 calories in 1 cup of whole, without pits Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned).
Calorie breakdown: 0% fat, 98% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup whole, without pits 236

Related Types of Apricots:

Apricots
Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  view more results
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Recently Eaten By:

cwilson7873
on 19 December 2013
kielcary
on 03 April 2010



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