Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of halves
 
Amount Per Serving
Calories from Fat 2
Calories 214
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.013g 0%
  Polyunsaturated Fat 0.039g  
  Monounsaturated Fat 0.085g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 361mg  
Total Carbohydrate 55.39g 18%
  Dietary Fiber 4.1g 16%
  Sugars 51.26g  
Protein 1.37g  
 
Vitamin A 63% Vitamin C 13%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
Carbohydrates, 55.39g (97%) Fat, 0.21g (1%) Protein, 1.37g (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
214
Fat
0.21g
Carbs
55.39g
Protein
1.37g
There are 214 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
1 apricot half with liquid 33
100 g 83
1 cup whole 199
1 cup halves 214

Related Types of Apricots:

Apricots
Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
  view more results
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Recently Eaten By:

Shawn007Skinny
on 27 August 2013
JohnTanis
on 12 June 2013
geo_girl
on 10 June 2013
MilfordPam
on 02 May 2013

Recently Eaten With:

FatSecret members have recently eaten Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned) with these foods:
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