Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 69
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.031g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 22mg  
Total Carbohydrate 18.26g 6%
  Dietary Fiber 0.1g 0%
  Sugars 10.43g  
Protein 0.2g  
 
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
Carbohydrates, 18.26g (98%) Fat, 0.06g (1%) Protein, 0.2g (1%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
69
Fat
0.06g
Carbs
18.26g
Protein
0.2g
There are 69 calories in 1 ounce of Apricot Jams and Preserves.
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet (0.5 oz) 34
1 tbsp 48
1 oz 69
100 g 242

Related Types of Jams:

Jam Preserves
Jams and Preserves
Jams, Preserves, Marmalades (Low Sugar)
Jelly (All Flavors)
Reduced Sugar Jelly
Marmalade
  view more jams nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Jams and Preserves (Dietetic, with Sodium Saccharin)
Cranberry-Apricot Juice (Bottled)
Orange and Apricot Juice (Canned)
Apricot Kernel Vegetable Oil
Apricots
  view more results

Used in these Member Recipes:

Walnut & Dried Cherry Bars
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Recently Eaten By:

epicureaninlondon
on 01 September 2014
Dulce1
on 02 September 2014
jbird1313
on 31 August 2014
wncyvonne
on 29 August 2014

Recently Eaten With:

FatSecret members have recently eaten Apricot Jams and Preserves with these foods:
Tomato Soup (Canned, Condensed)
Puffed Rice Cake
Macaroni
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Fried Rice


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