| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
55.1g
20%
Dietary Fiber
5.9g
21%
Sugars
49.24g
Protein
0.83g
Vitamin D
-
Calcium
15mg
1%
Iron
0.59mg
3%
Potassium
366mg
8%
Vitamin A
5mcg
1%
Vitamin C
5.9mg
7%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
0.24g
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Carbs
55.1g
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Protein
0.83g
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| There are 210 calories in 2 cups of Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned). |
| Calorie breakdown: 1% fat, 98% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Applesauce:
Related Types of Sauces:
See Also:
Used in these Member Recipes:
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