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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 0
Calories 12
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 21mg  
Total Carbohydrate 3.2g 1%
  Dietary Fiber 0.3g 1%
  Sugars -  
Protein 0.05g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
Carbohydrates, 3.2g (95%) Fat, 0.01g (1%) Protein, 0.05g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.01g
Carbs
3.2g
Protein
0.05g
There are 12 calories in 1 ounce of Applesauce (with Added Ascorbic Acid, Unsweetened, Canned).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105

Related Types of Applesauce:

Applesauce
Applesauce Unsweetened
Applesauce with Sugar
Applesauce with other Fruits
Albertsons Natural Applesauce
Mott's Granny Smith Applesauce (No Sugar Added)
  view more applesauce nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned)
Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned)
Apple Juice (Canned or Bottled)
Apple Juice (Frozen Concentrate)
Apple Juice (Frozen Concentrate, Diluted with Water)
  view more results

Used in these Member Recipes:

Carrot Cake Sliders
Apple Oatmeal Crumble
Mango Muffins
Pumpkin Muffins
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Recently Eaten By:

beegee1
on 18 May 2014
malik favor
on 24 April 2014
ridesabike2
on 01 March 2014
jvincze
on 17 December 2013

Recently Eaten With:

FatSecret members have recently eaten Applesauce (with Added Ascorbic Acid, Unsweetened, Canned) with these foods:
Apples (Without Skin)
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