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110 g

Apples

Nutrition Facts
Serving Size 110 g
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.19g
6%
Dietary Fiber
2.6g
9%
Sugars
11.43g
Protein
0.29g
Vitamin D
-
Calcium
7mg
1%
Iron
0.13mg
1%
Potassium
118mg
3%
Vitamin A
3mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

Apples Apples Apples
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Nutrition summary:

Calories
57
Fat
0.19g
Carbs
15.19g
Protein
0.29g
There are 57 calories in 110 grams of Apples.
Calorie breakdown: 3% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 52
1 small (2-1/2" dia) (approx 4 per lb) 55
1 medium (2-3/4" dia) (approx 3 per lb) 72
1 large (3-1/4" dia) (approx 2 per lb) 110

Related Types of Apples:

Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Apples (Without Skin)
Honeycrisp Apples
  view more apples nutritional info

Related Types of Fruit:

Strawberries
Bananas
Raspberries
Peaches
Oranges
  view more fruit nutritional info

See Also:

Gala Apples
Michigan Apples Gala Apples
Granny Smith Apples
Fresh & Easy Apple Slices (Cup)
Trader Joe's Honeycrisp Apple
  view more results

Used in these Member Recipes:

Apple Bacon Chicken
Apple Banana Muffins
Chicken Salad with Greek Yogurt
Apple Cinnamon Greek Yogurt
Apple Crisp
Sweet Chicken Balsamic Salad
Cinnamon Apple Breakfast Quinoa
Mini Apple Pies
Apple Carrot Muffins
Skim Milk Veggie Shake
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