Food database and calorie counter |
|
3 large (3-1/4" dia) (approx 2 per lb)
|
Nutrition Facts
Serving Size |
3 large (3-1/4" dia) (approx 2 per lb) |
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.178g
1%
Trans Fat
-
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
87.83g
32%
Dietary Fiber
15.3g
55%
Sugars
66.08g
Protein
1.65g
Vitamin D
-
Calcium
38mg
3%
Iron
0.76mg
4%
Potassium
681mg
14%
Vitamin A
19mcg
2%
Vitamin C
29.3mg
33%
Last updated: 04 Feb 08 05:07 AM
17%
|
of RDI*
(331 calories)
|
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
331
|
|
Fat
1.08g
|
|
Carbs
87.83g
|
|
Protein
1.65g
|
There are 331 calories in 3 large Apples. |
Calorie breakdown: 3% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Apples:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.