Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 44 g
Amount Per Serving
Calories from Fat 2
Calories 25
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.03g 0%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 41mg  
Total Carbohydrate 6.34g 2%
  Dietary Fiber 1.2g 5%
  Sugars 5.11g  
Protein 0.12g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (93%)
Fat (6%)
Protein (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 25 calories in 44 grams of Apples Without Skin (Cooked, Microwave).
Calorie breakdown: 6% fat, 93% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup slices 95

Related Types of Apples:

Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

See Also:

You searched for "Apples Without Skin (Cooked, Microwave)". Did you mean:
Cranberry-Apple Juice (Bottled)
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
Apple Juice (Canned or Bottled)
Apple Juice (Frozen Concentrate)
Apple Juice (Frozen Concentrate, Diluted with Water)
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 21 September 2015
on 01 July 2015
on 02 March 2015
on 26 December 2014

Recently Eaten With:

FatSecret members have recently eaten Apples Without Skin (Cooked, Microwave) with these foods:
Reduced Fat Cappuccino
Oats Cereal (Instant, Prepared with Water, Fortified)
Hungry Jack Au Gratin Potatoes
Dinner Rolls
Chicken Nuggets

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.