Food database and calorie counter  
Nutrition Facts
Serving Size 62 g
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.91g
3%
Dietary Fiber
0.8g
3%
Sugars
6.26g
Protein
0.17g
Vitamin D
-
Calcium
3mg
0%
Iron
0.04mg
0%
Potassium
56mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

Apples (Without Skin) Apples (Without Skin) Apples (Without Skin)
view more photos

Nutrition summary:

Calories
30
Fat
0.08g
Carbs
7.91g
Protein
0.17g
There are 30 calories in 62 grams of Apples (Without Skin).
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 48
1 cup slices 53
1 medium (2-3/4" dia) (approx 3 per lb) 61

Related Types of Apples:

Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
Apples
  view more apples nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Oranges
Bananas
Peaches
  view more fruit nutritional info

See Also:

Pink Lady Apples
Apples Without Skin (Cooked, Microwave)
Apple Juice (Frozen Concentrate, Diluted with Water)
Apples (Unsweetened, Frozen)
Apples Without Skin (Cooked, Boiled)
  view more results

Used in these Member Recipes:

Dark Rye Apple Crumble
Apple Rice
Sweet Potato Apple Cake
Tangy Balsamic Apples
Apple Cake Squares
Squash and Apple Curry Soup
Apple Coffee Cake
Spiced Lentils with Spinach and Apples
Egg White Avocado Salad
Oatmeal Banana Bakes
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.