Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 0
Calories 21
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.006g 0%
  Polyunsaturated Fat 0.01g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 39mg  
Total Carbohydrate 5.64g 2%
  Dietary Fiber 0.7g 3%
  Sugars -  
Protein 0.08g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
Carbohydrates, 5.64g (97%) Fat, 0.03g (1%) Protein, 0.08g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
21
Fat
0.03g
Carbs
5.64g
Protein
0.08g
There are 21 calories in 1 ounce of Apples (Low Moisture, Stewed).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 74
1 cup 143

Related Types of Apples:

Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

Related Types of Fruit:

Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

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Prunes (Low-Moisture, Stewed)
Cranberry-Apple Juice (Bottled)
Light Butter (Stick with Salt)
  view more results
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Recently Eaten By:

montyadrien
on 15 September 2014
Poekies70
on 24 August 2014
lizzieB
on 10 August 2014
reneekiri
on 11 July 2014

Recently Eaten With:

FatSecret members have recently eaten Apples (Low Moisture, Stewed) with these foods:
Light Cream
Baked Potato (Peel Eaten)
Egg Omelet
Stuffed Green Olives
Ice Cream


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