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Food database and calorie counter Source: USDA

100 g

Anise Seed

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 143
Calories 337
 
% Daily Values*
Total Fat 15.9g 24%
  Saturated Fat 0.586g 3%
  Polyunsaturated Fat 3.15g  
  Monounsaturated Fat 9.78g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 1441mg  
Total Carbohydrate 50.02g 17%
  Dietary Fiber 14.6g 58%
  Sugars -  
Protein 17.6g  
 
Vitamin A 6% Vitamin C 35%
Calcium 65% Iron 205%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
Carbohydrates, 50.02g (43%) Fat, 15.9g (39%) Protein, 17.6g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
337
Fat
15.9g
Carbs
50.02g
Protein
17.6g
There are 337 calories in 100 grams of Anise Seed.
Calorie breakdown: 39% fat, 43% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 7
1 tbsp 23
1 oz 96
100 g 337

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Without Salt Roasted Whole Pumpkin and Squash Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Seed Butter Paste
  view more results

Used in these Member Recipes:

Thai Fragrant Rice
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Recently Eaten By:

Gigi39
on 04 July 2014
Hussein Soud
on 03 April 2014
mssparkie
on 14 December 2013
Mujerfeliz
on 26 September 2012

Recently Eaten With:

FatSecret members have recently eaten Anise Seed with these foods:
Chili Powder
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