Food database and calorie counter Source: USDA

1 oz

Anise Seed

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 41
Calories 96
 
% Daily Values*
Total Fat 4.51g 7%
  Saturated Fat 0.166g 1%
  Polyunsaturated Fat 0.893g  
  Monounsaturated Fat 2.773g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 409mg  
Total Carbohydrate 14.18g 5%
  Dietary Fiber 4.1g 16%
  Sugars -  
Protein 4.99g  
 
Vitamin A 2% Vitamin C 10%
Calcium 18% Iron 58%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
Carbohydrates, 14.18g (43%) Fat, 4.51g (39%) Protein, 4.99g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
96
Fat
4.51g
Carbs
14.18g
Protein
4.99g
There are 96 calories in 1 ounce of Anise Seed.
Calorie breakdown: 39% fat, 43% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 7
1 tbsp 23
1 oz 96
100 g 337

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Without Salt Roasted Whole Pumpkin and Squash Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Seed Butter Paste
  view more results

Used in these Member Recipes:

Thai Fragrant Rice
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Recently Eaten By:

Mona O
on 22 November 2014
Gigi39
on 04 July 2014
Hussein Soud
on 03 April 2014
mssparkie
on 14 December 2013

Recently Eaten With:

FatSecret members have recently eaten Anise Seed with these foods:
Chili Powder
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