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Food database and calorie counter Source: USDA

1 tbsp

Anise Seed

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 10
Calories 23
 
% Daily Values*
Total Fat 1.07g 2%
  Saturated Fat 0.039g 0%
  Polyunsaturated Fat 0.211g  
  Monounsaturated Fat 0.655g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 97mg  
Total Carbohydrate 3.35g 1%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 1.18g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
Carbohydrates, 3.35g (43%) Fat, 1.07g (39%) Protein, 1.18g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
1.07g
Carbs
3.35g
Protein
1.18g
There are 23 calories in 1 tablespoon of Anise Seed.
Calorie breakdown: 39% fat, 43% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 7
1 tbsp 23
1 oz 96
100 g 337

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Without Salt Roasted Whole Pumpkin and Squash Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Seed Butter Paste
  view more results

Used in these Member Recipes:

Thai Fragrant Rice
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Recently Eaten By:

Gigi39
on 04 July 2014
Hussein Soud
on 03 April 2014
mssparkie
on 14 December 2013
Mujerfeliz
on 26 September 2012

Recently Eaten With:

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