Food database and calorie counter Source: USDA

American Cheese (Without Di Sodium Phosphate, Pasteurized)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 80
Calories 106
 
% Daily Values*
Total Fat 8.86g 14%
  Saturated Fat 5.583g 28%
  Polyunsaturated Fat 0.281g  
  Monounsaturated Fat 2.538g  
Cholesterol 27mg 9%
Sodium 184mg 8%
Potassium 46mg  
Total Carbohydrate 0.45g 0%
  Dietary Fiber 0g 0%
  Sugars 0.14g  
Protein 6.28g  
 
Vitamin A 5% Vitamin C 0%
Calcium 18% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
Carbohydrates, 0.45g (2%) Fat, 8.86g (73%) Protein, 6.28g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
8.86g
Carbs
0.45g
Protein
6.28g
There are 106 calories in 1 ounce of American Cheese (Without Di Sodium Phosphate, Pasteurized).
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 68
1 oz 106
100 g 375
1 lb 1701

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