| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
12.34g
16%
Saturated Fat
7.299g
36%
Trans Fat
-
Polyunsaturated Fat
0.543g
Monounsaturated Fat
3.535g
Cholesterol
39mg
13%
Sodium
620mg
27%
Total Carbohydrate
3.84g
1%
Dietary Fiber
0g
0%
Sugars
3.64g
Protein
9.02g
Vitamin D
-
Calcium
279mg
21%
Iron
0.28mg
2%
Potassium
143mg
3%
Vitamin A
98mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (68%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
12.34g
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Carbs
3.84g
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Protein
9.02g
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| There are 162 calories in 49 grams of American Cheese (Processed,Without Di Sodium Phosphate, Pasteurized). |
| Calorie breakdown: 68% fat, 9% carbs, 22% protein. |
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