Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 221
Calories 328
% Daily Values*
Total Fat 24.6g 38%
  Saturated Fat 15.443g 77%
  Polyunsaturated Fat 0.723g  
  Monounsaturated Fat 7.206g  
Cholesterol 64mg 21%
Sodium 1596mg 66%
Potassium 279mg  
Total Carbohydrate 7.29g 2%
  Dietary Fiber 0g 0%
  Sugars 7.43g  
Protein 19.61g  
Vitamin A 15% Vitamin C 0%
Calcium 57% Iron 5%
of RDI*
(328 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (66%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 328 calories in 100 grams of American Cheese (Processed,with Di Sodium Phosphate, Pasteurized).
Calorie breakdown: 66% fat, 9% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 93
100 g 328
1 package (8 oz) 745
1 lb 1488

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