| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of shredded |
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
2.492g
12%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
1.133g
Cholesterol
20mg
7%
Sodium
808mg
35%
Total Carbohydrate
1.98g
1%
Dietary Fiber
0g
0%
Sugars
0.33g
Protein
13.9g
Vitamin D
-
Calcium
386mg
30%
Iron
0.24mg
1%
Potassium
102mg
2%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (36%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
3.96g
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Carbs
1.98g
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Protein
13.9g
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| There are 102 calories in a 1/2 cup of shredded American Cheese (Low Fat, Pasteurized). |
| Calorie breakdown: 36% fat, 8% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of American Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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