Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of diced
 
Amount Per Serving
Calories from Fat 88
Calories 252
 
% Daily Values*
Total Fat 9.8g 15%
  Saturated Fat 6.174g 31%
  Polyunsaturated Fat 0.311g  
  Monounsaturated Fat 2.807g  
Cholesterol 49mg 16%
Sodium 2002mg 83%
Potassium 252mg  
Total Carbohydrate 4.9g 2%
  Dietary Fiber 0g 0%
  Sugars 0.83g  
Protein 34.44g  
 
Vitamin A 6% Vitamin C 0%
Calcium 96% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (35%)
 
Protein (57%)
Carbohydrates, 4.9g (8%) Fat, 9.8g (35%) Protein, 34.44g (57%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
252
Fat
9.8g
Carbs
4.9g
Protein
34.44g
There are 252 calories in 1 cup of diced American Cheese (Low Fat, Pasteurized).
Calorie breakdown: 35% fat, 8% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 slice (3/4 oz) 38
1 oz 51
100 g 180
1 cup shredded 203
1 cup diced 252
1 lb 816

Related Types of American Cheese:

American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or American Cheese (Low Sodium, Pasteurized)
Cheddar or American Cheese (Fat Free, Pasteurized)
Swiss Cheese (Low Fat, Pasteurized)
  view more results

Used in these Member Recipes:

Mock Cheese Crackers
Vegetarian Lasagna
Grilled Cheese with Ham
Huevos Rancheros
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Recently Eaten By:

cuteyaso
on 31 August 2014
jmb3450
on 23 August 2014
Pilskalns
on 16 August 2014
trsdos
on 03 August 2014

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