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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 62
Calories 94
 
% Daily Values*
Total Fat 6.93g 11%
  Saturated Fat 4.353g 22%
  Polyunsaturated Fat 0.204g  
  Monounsaturated Fat 2.031g  
Cholesterol 18mg 6%
Sodium 274mg 11%
Potassium 103mg  
Total Carbohydrate 2.36g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.57g  
 
Vitamin A 4% Vitamin C 0%
Calcium 14% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (65%)
 
Protein (25%)
Carbohydrates, 2.36g (10%) Fat, 6.93g (65%) Protein, 5.57g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
6.93g
Carbs
2.36g
Protein
5.57g
There are 94 calories in 1 ounce of American Cheese (Cold Pack).
Calorie breakdown: 65% fat, 10% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 94
100 g 331
1 package (8 oz) 751
1 lb 1501

Related Types of American Cheese:

American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
  view more american cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
American Cheese (Low Fat, Pasteurized)
Imitation American Cheddar Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
Cheddar or American Cheese (Fat Free, Pasteurized)
  view more results

Used in these Member Recipes:

Chicken Stuffed with Broccoli Rice Au Gratin
Stuffed Green Peppers
Mashed Cauliflower II
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Recently Eaten By:

fjc12345
on 16 April 2014
jhaines12
on 16 April 2014
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on 08 April 2014
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on 04 April 2014

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