Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 21
 
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.05g 0%
  Polyunsaturated Fat 0.08g  
  Monounsaturated Fat 0.041g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 641mg  
Total Carbohydrate 4.11g 1%
  Dietary Fiber -
  Sugars -  
Protein 2.11g  
 
Vitamin A 55% Vitamin C 68%
Calcium 21% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (7%)
 
Protein (23%)
Carbohydrates, 4.11g (70%) Fat, 0.18g (7%) Protein, 2.11g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
21
Fat
0.18g
Carbs
4.11g
Protein
2.11g
There are 21 calories in 100 grams of Amaranth Leaves (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 7% fat, 70% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 21
1 cup 28
1 lb 95

Related Foods:

You searched for "Amaranth Leaves (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Amaranth Leaves
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled)
Borage (Without Salt, Drained, Cooked, Boiled)
Dock (Without Salt, Drained, Cooked, Boiled)
Potatoes (Whole, Without Salt, Frozen, Drained, Cooked, Boiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Holandita
on 08 June 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.