Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
9.12g
12%
Saturated Fat
0.699g
3%
Trans Fat
-
Polyunsaturated Fat
2.199g
Monounsaturated Fat
5.788g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.55g
1%
Dietary Fiber
2.1g
8%
Sugars
0.86g
Protein
3.83g
Vitamin D
-
Calcium
45mg
3%
Iron
0.77mg
4%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
104
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Fat
9.12g
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Carbs
3.55g
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Protein
3.83g
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There are 104 calories in 18 grams of Almonds. |
Calorie breakdown: 74% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
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