| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of whole |
Amount Per Serving
Calories
827
% Daily Values*
Total Fat
72.42g
93%
Saturated Fat
5.55g
28%
Trans Fat
-
Polyunsaturated Fat
17.466g
Monounsaturated Fat
45.982g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28.23g
10%
Dietary Fiber
16.9g
60%
Sugars
6.86g
Protein
30.4g
Vitamin D
-
Calcium
355mg
27%
Iron
6.15mg
34%
Potassium
1041mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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41%
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of RDI*
(827 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
827
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Fat
72.42g
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Carbs
28.23g
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Protein
30.4g
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| There are 827 calories in 1 cup of whole Almonds. |
| Calorie breakdown: 74% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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