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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 cups
 
Amount Per Serving
Calories from Fat 18
Calories 183
 
% Daily Values*
Total Fat 2.02g 3%
  Saturated Fat 0.274g 1%
  Polyunsaturated Fat 0.912g  
  Monounsaturated Fat 0.528g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 144mg  
Total Carbohydrate 37.39g 12%
  Dietary Fiber 7.2g 29%
  Sugars -  
Protein 5.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (9%)
 
Protein (9%)
Carbohydrates, 37.39g (82%) Fat, 2.02g (9%) Protein, 5.76g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
183
Fat
2.02g
Carbs
37.39g
Protein
5.76g
There are 183 calories in 6 cups of Air Popped White Popcorn.
Calorie breakdown: 9% fat, 82% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 31
1 oz 108
100 g 382

Related Types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  view more snacks nutritional info

See Also:

Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Frozen Pop Ice
Small White Beans (Mature Seeds)
Popcorn Cakes
  view more results

Used in these Member Recipes:

Parmesan Cheese Popcorn
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Recently Eaten By:

Maka F Mapfumo
on 11 July 2014
Crystalmaze
on 06 July 2014
Lanamy
on 09 July 2014
blai
on 06 July 2014

Recently Eaten With:

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