| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.44g
2%
Trans Fat
-
Polyunsaturated Fat
1.599g
Monounsaturated Fat
0.656g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
53.67g
20%
Dietary Fiber
10g
36%
Sugars
0.6g
Protein
8.93g
Vitamin D
-
Calcium
5mg
0%
Iron
2.2mg
12%
Potassium
227mg
5%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
267
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Fat
3.13g
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Carbs
53.67g
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Protein
8.93g
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| There are 267 calories in 69 grams of Air Popped Popcorn. |
| Calorie breakdown: 10% fat, 77% carbs, 13% protein. |
Other Common Serving Sizes:
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See Also:
Used in these Member Recipes:
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