| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
0.858g
Monounsaturated Fat
0.352g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.78g
10%
Dietary Fiber
5.4g
19%
Sugars
0.32g
Protein
4.79g
Vitamin D
-
Calcium
3mg
0%
Iron
1.18mg
7%
Potassium
122mg
3%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
1.68g
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Carbs
28.78g
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Protein
4.79g
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| There are 143 calories in 37 grams of Air Popped Popcorn. |
| Calorie breakdown: 10% fat, 77% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
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See Also:
Used in these Member Recipes:
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