| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
0.637g
3%
Trans Fat
-
Polyunsaturated Fat
2.318g
Monounsaturated Fat
0.95g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
77.78g
28%
Dietary Fiber
14.5g
52%
Sugars
0.87g
Protein
12.94g
Vitamin D
-
Calcium
7mg
1%
Iron
3.19mg
18%
Potassium
329mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
387
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Fat
4.54g
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Carbs
77.78g
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Protein
12.94g
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| There are 387 calories in 100 grams of Air Popped Popcorn. |
| Calorie breakdown: 10% fat, 77% carbs, 13% protein. |
Other Common Serving Sizes:
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See Also:
Used in these Member Recipes:
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