Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 cups
 
Amount Per Serving
Calories from Fat 20
Calories 186
 
% Daily Values*
Total Fat 2.18g 3%
  Saturated Fat 0.306g 2%
  Polyunsaturated Fat 1.113g  
  Monounsaturated Fat 0.456g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 158mg  
Total Carbohydrate 37.33g 12%
  Dietary Fiber 7g 28%
  Sugars 0.42g  
Protein 6.21g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 37.33g (81%) Fat, 2.18g (10%) Protein, 6.21g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
186
Fat
2.18g
Carbs
37.33g
Protein
6.21g
There are 186 calories in 6 cups of Air Popped Popcorn.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 31
1 oz 110
100 g 387

Related Types of Popcorn:

Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  view more snacks nutritional info

See Also:

Air Popped White Popcorn
Old Dutch Air Popped Popcorn
Martin's Air Popped Popcorn
Trader Joe's Reduced Guilt Air-Popped Popcorn
Great Value Air Popped Popcorn
  view more results

Used in these Member Recipes:

Peanut Butter Marshmallow Popcorn Balls
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Recently Eaten By:

emjalevi
on 26 November 2014
kemperd7749
on 26 November 2014
cbonita
on 25 November 2014
cmk4
on 26 November 2014

Recently Eaten With:

FatSecret members have recently eaten Air Popped Popcorn with these foods:
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