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Food database and calorie counter Source: USDA

Acorns Nuts

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 61
Calories 110
 
% Daily Values*
Total Fat 6.76g 10%
  Saturated Fat 0.879g 4%
  Polyunsaturated Fat 1.303g  
  Monounsaturated Fat 4.283g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 153mg  
Total Carbohydrate 11.55g 4%
  Dietary Fiber -
  Sugars -  
Protein 1.74g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (52%)
 
Protein (5%)
Carbohydrates, 11.55g (43%) Fat, 6.76g (52%) Protein, 1.74g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
6.76g
Carbs
11.55g
Protein
1.74g
There are 110 calories in 1 ounce of Acorns Nuts.
Calorie breakdown: 52% fat, 43% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 110
100 g 387

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Dried Acorns Nuts
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more results
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Recently Eaten By:

DannYetman
on 26 December 2012
Linda7t
on 11 May 2012
carolrmartins
on 03 May 2012
mldouglas
on 04 May 2012

Recently Eaten With:

FatSecret members have recently eaten Acorns Nuts with these foods:
Strawberries
Vodka
Almonds
Bananas
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