| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
17.4g
6%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
1.34g
Vitamin D
-
Calcium
55mg
4%
Iron
1.17mg
6%
Potassium
579mg
12%
Vitamin A
30mcg
3%
Vitamin C
18.4mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
0.17g
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Carbs
17.4g
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Protein
1.34g
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| There are 67 calories in 167 grams of Acorn Winter Squash. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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