| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package yields |
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
1.314g
7%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
1.359g
Cholesterol
36mg
12%
Sodium
992mg
43%
Total Carbohydrate
32.16g
12%
Dietary Fiber
6.8g
24%
Sugars
-
Protein
23.1g
Vitamin D
-
Calcium
-
Iron
2.94mg
16%
Potassium
-
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (11%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
3.08g
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Carbs
32.16g
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Protein
23.1g
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| There are 258 calories in 1 package yields of 99% Fat Free Progresso Healthy Classics Beef Barley Soup. |
| Calorie breakdown: 11% fat, 52% carbs, 37% protein. |
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