Food database and calorie counter Source: USDA

99% Fat Free Progresso Healthy Classics Beef Barley Soup

Nutrition Facts
Serving Size 1 package yields
 
Amount Per Serving
Calories from Fat 28
Calories 258
 
% Daily Values*
Total Fat 3.08g 5%
  Saturated Fat 1.314g 7%
  Polyunsaturated Fat 0.408g  
  Monounsaturated Fat 1.359g  
Cholesterol 36mg 12%
Sodium 992mg 41%
Total Carbohydrate 32.16g 11%
  Dietary Fiber 6.8g 27%
  Sugars -  
Protein 23.1g  
 
Vitamin A 76% Vitamin C 0%
Calcium 0% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (11%)
 
Protein (39%)
Carbohydrates, 32.16g (50%) Fat, 3.08g (11%) Protein, 23.1g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
258
Fat
3.08g
Carbs
32.16g
Protein
23.1g
There are 258 calories in 1 package yields of 99% Fat Free Progresso Healthy Classics Beef Barley Soup.
Calorie breakdown: 11% fat, 50% carbs, 39% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 57
1 serving 137
1 package yields 258

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Recently Eaten By:

Liann68
on 01 September 2013
teresa.williams
on 27 June 2013
mindpunk
on 23 January 2012
karenleggo
on 16 May 2011

Recently Eaten With:

FatSecret members have recently eaten 99% Fat Free Progresso Healthy Classics Beef Barley Soup with these foods:
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