Food database and calorie counter Source: USDA

99% Fat Free Progresso Healthy Classics Beef Barley Soup

Nutrition Facts
Serving Size: 1 package yields
Amount Per Serving
Calories from Fat 28
Calories 258
% Daily Values*
Total Fat 3.08g 5%
  Saturated Fat 1.314g 7%
  Polyunsaturated Fat 0.408g  
  Monounsaturated Fat 1.359g  
Cholesterol 36mg 12%
Sodium 992mg 41%
Total Carbohydrate 32.16g 11%
  Dietary Fiber 6.8g 27%
  Sugars -  
Protein 23.1g  
Vitamin A 76% Vitamin C 0%
Calcium 0% Iron 16%
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (11%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 258 calories in 1 package yields of 99% Fat Free Progresso Healthy Classics Beef Barley Soup.
Calorie breakdown: 11% fat, 52% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 57
1 serving 137
1 package yields 258

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