Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 14
Calories 412
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.4g 2%
  Polyunsaturated Fat 0.6g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 151mg  
Total Carbohydrate 87.2g 29%
  Dietary Fiber 0.5g 2%
  Sugars 0g  
Protein 8.4g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(412 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 412 calories in 100 grams of Kellogg's Puffed Rice Kellogg Cereals Ready-to-Eat.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 117
100 g 412

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Recently Eaten By:

on 11 March 2011

Recently Eaten With:

FatSecret members have recently eaten Kellogg's Puffed Rice Kellogg Cereals Ready-to-Eat with these foods:
1% Fat Milk
Toasted White Bread

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