Food database and calorie counter Source: USDA

Hamburger Mcdonald's

Nutrition Facts
Serving Size 1 item
 
Amount Per Serving
Calories from Fat 88
Calories 265
 
% Daily Values*
Total Fat 9.75g 15%
  Saturated Fat 3.085g 15%
  Polyunsaturated Fat 0.234g  
  Monounsaturated Fat 3.328g  
Cholesterol 28mg 9%
Sodium 532mg 22%
Potassium 213mg  
Total Carbohydrate 32.22g 11%
  Dietary Fiber 1.4g 6%
  Sugars 6.91g  
Protein 12.98g  
 
Vitamin A 1% Vitamin C 1%
Calcium 13% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
Carbohydrates, 32.22g (49%) Fat, 9.75g (33%) Protein, 12.98g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
9.75g
Carbs
32.22g
Protein
12.98g
There are 265 calories in 1 item of Hamburger Mcdonald's.
Calorie breakdown: 33% fat, 49% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 252
1 item 265

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