Food database and calorie counter Source: USDA

Hamburger Mcdonald's

Nutrition Facts
Serving Size: 1 item
Amount Per Serving
Calories from Fat 88
Calories 265
% Daily Values*
Total Fat 9.75g 15%
  Saturated Fat 3.085g 15%
  Polyunsaturated Fat 0.234g  
  Monounsaturated Fat 3.328g  
Cholesterol 28mg 9%
Sodium 532mg 22%
Potassium 213mg  
Total Carbohydrate 32.22g 11%
  Dietary Fiber 1.4g 6%
  Sugars 6.91g  
Protein 12.98g  
Vitamin A 1% Vitamin C 1%
Calcium 13% Iron 15%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (33%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 265 calories in 1 item of Hamburger Mcdonald's.
Calorie breakdown: 33% fat, 48% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 252
1 item 265

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