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(Wheat) with Salt Cooked with Water Regular Cream Of Wheat Cereals
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
27.61g
10%
Dietary Fiber
1.3g
4%
Sugars
0.08g
Protein
3.79g
Vitamin D
-
Calcium
115mg
9%
Iron
10.34mg
57%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
0.55g
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Carbs
27.61g
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Protein
3.79g
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| There are 131 calories in 1 cup of (Wheat) with Salt Cooked with Water Regular Cream Of Wheat Cereals. |
| Calorie breakdown: 4% fat, 85% carbs, 12% protein. |
Common Serving Sizes:
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