Food database and calorie counter Source: Member

Uno Chicago Grill

Chopped Power Salad

Nutrition Facts
Serving Size 1/2 salad (254g)
 
Amount Per Serving
Calories from Fat 60
Calories 270
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 610mg 25%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 25g  
  Other Carbohydrate 0g  
Protein 23g  
 
Vitamin A 140% Vitamin C 35%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jerry79xx on 22 Jun 10.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
Carbohydrates, 32g (45%) Fat, 7g (22%) Protein, 23g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
7g
Carbs
32g
Protein
23g
There are 270 calories in a 1/2 salad serving of Uno Chicago Grill Chopped Power Salad.
Calorie breakdown: 22% fat, 45% carbs, 33% protein.

Related Salads from Uno Chicago Grill:

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Chopped Power Salad
Classic Cobb Salad
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Greek Salad
  view more salads nutritional info
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