Food database and calorie counter Source: Member

Uno Chicago Grill

Chicken Shrimp and Sausage Gumbo

Nutrition Facts
Serving Size 2 servings (361g)
 
Amount Per Serving
Calories from Fat 230
Calories 430
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 6g 30%
Cholesterol 105mg 35%
Sodium 1290mg 54%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 26g  
 
Vitamin A 10% Vitamin C 25%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 Aug 09.

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (52%)
 
Protein (23%)
Carbohydrates, 28g (25%) Fat, 26g (52%) Protein, 26g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
26g
Carbs
28g
Protein
26g
There are 430 calories in 1 serving of Uno Chicago Grill Chicken Shrimp and Sausage Gumbo.
Calorie breakdown: 52% fat, 25% carbs, 23% protein.

More Products from Uno Chicago Grill:

Wedge Salad
Ranch Dressing
Grilled Four Cheese
Fat Free Vinaigrette
Baked Haddock
  view all uno chicago grill products

Other Types of Gumbo:

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Shrimp Gumbo
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info
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Recently Eaten By:

artemis7
on 12 September 2014
mr910843
on 04 June 2014
eileenguyen
on 24 May 2014
Michelle E-H
on 23 May 2014

Recently Eaten With:

FatSecret members have recently eaten Uno Chicago Grill Chicken Shrimp and Sausage Gumbo with these foods:
Chicken or Turkey Salad
Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Macaroni


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