Food database and calorie counter Source: Member

Uncle Ben's

Whole Grain White Long Grain Rice

Nutrition Facts
Serving Size 1 cup cooked
 
Amount Per Serving
Calories from Fat 0
Calories 170
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 75mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KellyTheChef on 06 May 11, and last modified on 28 Feb 14 by member tsefa .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 37g (90%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
0g
Carbs
37g
Protein
4g
There are 170 calories in a 1 cup cooked serving of Uncle Ben's Whole Grain White Long Grain Rice.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related White Rice from Uncle Ben's:

Boil-in-Bag White Rice
Whole Grain White Rice Taco

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  find more uncle ben's rice products

Other Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Other Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info
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