Food database and calorie counter Source: Member

Uncle Ben's

Whole Grain White Long Grain Rice

Nutrition Facts
Serving Size: 1 cup cooked
 
Amount Per Serving
Calories from Fat 5
Calories 200
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 650mg 27%
Potassium 190mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
200
Fat
0.5g
Carbs
42g
Protein
6g
There are 200 calories in a 1 cup cooked serving of Uncle Ben's Whole Grain White Long Grain Rice.
Calorie breakdown: 2% fat, 85% carbs, 12% protein.

Related White Rice from Uncle Ben's:

Whole Grain White Rice Taco
Boil-in-Bag White Rice

Related Rice from Uncle Ben's:

Chicken & Broccoli Rice
Ready Rice - Roasted Chicken
Ready Rice - Red Beans & Rice
Pinto Beans & Rice Mexican Style
Garden Vegetable Rice (Cup)
Ready Whole Grain Medley - Quinoa & Brown Rice
  find more uncle ben's rice products

Other Types of White Rice:

White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Long-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Other Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info
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