Food database and calorie counter Source: Member

Uncle Ben's

Whole Grain White Long Grain Rice

Nutrition Facts
Serving Size 1 cup cooked
 
Amount Per Serving
Calories from Fat 5
Calories 200
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 650mg 27%
Potassium 190mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KellyTheChef on 06 May 11, and last modified on 07 Jan 15 by member Jessic2952 .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
200
Fat
0.5g
Carbs
42g
Protein
6g
There are 200 calories in a 1 cup cooked serving of Uncle Ben's Whole Grain White Long Grain Rice.
Calorie breakdown: 2% fat, 85% carbs, 12% protein.

Related White Rice from Uncle Ben's:

Boil-in-Bag White Rice
Whole Grain White Rice Taco

Related Rice from Uncle Ben's:

Basmati Rice
Bistro Express Lemon Chicken Entree
Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Bistro Express Oriental
Bistro Express Risotto Mushroom
Bistro Express Tomato and Herb
  find more uncle ben's rice products

Other Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Other Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup cooked
 

Recently Eaten By:

hmrotolo
on 11 May 2015
Janvittert
on 01 May 2015
blueboy0223
on 13 April 2015
TheGribbler
on 11 April 2015



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.