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Food database and calorie counter Source: Member

Uncle Ben's

Ready Rice - Long Grain & Wild

Nutrition Facts
Serving Size 1 cup (153g)
 
Amount Per Serving
Calories from Fat 20
Calories 190
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 630mg 26%
Potassium 0mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mcl1714 on 14 Mar 08, and last modified on 23 Feb 12 by member aldercreek .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
Carbohydrates, 39g (80%) Fat, 2g (9%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
2g
Carbs
39g
Protein
5g
There are 190 calories in a 1 cup serving of Uncle Ben's Ready Rice - Long Grain & Wild.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Related Wild Rice from Uncle Ben's:

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Related Rice from Uncle Ben's:

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Other Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  view more wild rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

LKQSJH
on 23 July 2014
Ellen C55
on 20 July 2014
ifrisbee
on 13 July 2014
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on 14 July 2014

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