Food database and calorie counter Source: Member

Uncle Ben's

Ready Rice - Long Grain & Wild

Nutrition Facts
Serving Size: 1 cup (153g)
 
Amount Per Serving
Calories from Fat 20
Calories 190
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 630mg 26%
Potassium 0mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 15%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
2g
Carbs
39g
Protein
5g
There are 190 calories in a 1 cup serving of Uncle Ben's Ready Rice - Long Grain & Wild.
Calorie breakdown: 9% fat, 80% carbs, 10% protein.

Related Wild Rice from Uncle Ben's:

Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Long Grain & Wild Rice Vegetable Pilaf
Long Grain & Wild Rice Roasted Garlic & Olive Oil
Long Grain & Wild Rice - Sun Dried Tomato Florentine
Whole Grain & Wild Rice Mushroom Recipe
Brown & Wild Rice
  find more uncle ben's wild rice products

Related Rice from Uncle Ben's:

Pinto Beans & Rice Mexican Style
Garden Vegetable Rice
Country Inn Rice Pilaf
Ready Whole Grain Medley - Quinoa & Brown Rice
Chicken & Broccoli Rice
Ready Rice - Brown Basmati
  find more uncle ben's rice products

Other Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Flavored Rice
Brown and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  view more wild rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
  view more rice nutritional info
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