Food database and calorie counter Source: Member

Uncle Ben's

Ready Rice - Long Grain & Wild

Nutrition Facts
Serving Size: 1 cup (153g)
Amount Per Serving
Calories from Fat 20
Calories 190
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 630mg 26%
Potassium 0mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 15%
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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 cup serving of Uncle Ben's Ready Rice - Long Grain & Wild.
Calorie breakdown: 9% fat, 80% carbs, 10% protein.

Related Wild Rice from Uncle Ben's:

Classiques Long Grain & Wild Rice with Mushrooms
Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Country Inn Chicken & Wild Rice
Long Grain & Wild Rice - Sun Dried Tomato Florentine
Long Grain & Wild Rice Vegetable Pilaf
Ready Whole Grain Medley - Brown & Wild
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Related Rice from Uncle Ben's:

Ready Rice - Red Beans & Rice
Pinto Beans & Rice Mexican Style
Ready Rice - Brown, Red & Black Rice
Roasted Chicken Flavored Rice Cup
Garden Vegetable Rice
Whole Grain Brown Rice
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Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Flavored Rice
Brown and Wild Rice
White and Wild Rice
Wild Rice (Cooked)
  view more wild rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice
  view more rice nutritional info
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