Food database and calorie counter Source: Member

Uncle Ben's

Express Wholegrain Rice

Nutrition Facts
Serving Size 1/2 pouch (125g)
Amount Per Serving
Calories from Fat 27.9
Calories 200
% Daily Values*
Total Fat 3.1g 5%
  Saturated Fat 0.6g 3%
Cholesterol -
Sodium 176mg 7%
Total Carbohydrate 38.4g 13%
  Dietary Fiber -
  Sugars 0.3g  
Protein 4.6g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lucybell33 on 05 May 08.

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1/2 pouch serving of Uncle Ben's Express Wholegrain Rice.
Calorie breakdown: 14% fat, 77% carbs, 9% protein.

Related Rice from Uncle Ben's:

Basmati Rice
Bistro Express Lemon Chicken Entree
Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Bistro Express Oriental
Bistro Express Risotto Mushroom
Bistro Express Tomato and Herb
  find more uncle ben's rice products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

Gary Stewart
on 05 November 2015
on 30 October 2015
on 22 October 2014
on 15 October 2014

Recently Eaten With:

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