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Food database and calorie counter Source: Member

Uncle Ben's

Bistro Express Lemon Chicken Entree

Nutrition Facts
Serving Size 1 package (250g)
 
Amount Per Serving
Calories from Fat 45
Calories 390
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 1210mg 50%
Potassium 560mg  
Total Carbohydrate 73g 24%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 12g  
 
Vitamin A 10% Vitamin C -
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member stmueller on 11 Jun 08.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
Carbohydrates, 73g (76%) Fat, 5g (12%) Protein, 12g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
5g
Carbs
73g
Protein
12g
There are 390 calories in a 1 package serving of Uncle Ben's Bistro Express Lemon Chicken Entree.
Calorie breakdown: 12% fat, 76% carbs, 12% protein.

Related Chicken from Uncle Ben's:

Bistro Express Entree Sante Fe Style Chicken

Related Rice from Uncle Ben's:

Basmati Rice
Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Bistro Express Oriental
Bistro Express Risotto Mushroom
Bistro Express Tomato and Herb
Bistro Express Vegetable Medley
  find more uncle ben's rice products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

Enokh
on 13 February 2013
raiviin
on 20 August 2012
SusanS12
on 01 April 2012
Andreahc
on 23 March 2012

Recently Eaten With:

FatSecret members have recently eaten Uncle Ben's Bistro Express Lemon Chicken Entree with these foods:
Mixed Salad Greens
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Roasted Broiled or Baked Chicken Drumstick
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