Food database and calorie counter Source: Member


Premium Lite Cookie Dough Ice Cream

Nutrition Facts
Serving Size 1/2 cup (65g)
Amount Per Serving
Calories from Fat 40
Calories 130
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 15g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Apr 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (31%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1/2 cup serving of Umpqua Premium Lite Cookie Dough Ice Cream.
Calorie breakdown: 31% fat, 63% carbs, 6% protein.

Related Ice Creams from Umpqua:

Chocolate Brownie Thunder Ice Cream
Chocolate Chip Mint Ice Cream
Chocolate Peanut Butter Ice Cream
No Sugar Added Rocky Road Ice Cream
No Sugar Added Strawberry Cheesecake Ice Cream
Premium Lite Chocolate Chip Ice Cream
  find more umpqua ice creams products

More Products from Umpqua:

Chocolate Milk
Cottage Cheese
Lite Sour Cream
Vanilla Nonfat Frozen Yogurt
Fat Free Cottage Cheese
  view all umpqua products

Other Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 24 August 2015
Redhead Ali K
on 13 July 2015
on 19 January 2014
on 04 September 2013

Recently Eaten With:

FatSecret members have recently eaten Umpqua Premium Lite Cookie Dough Ice Cream with these foods:
Peanut Butter
Whole Wheat English Muffin
Gala Apples
Hunt's Vanilla Pudding Snack Pack - No Sugar Added
Carrot Cake with Icing

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.