Food database and calorie counter Source: Member

Umpqua Oats

Jackpot Oatmeal

Nutrition Facts
Serving Size: 2.4 oz (68g)
Amount Per Serving
Calories from Fat 47
Calories 224
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 0mg  
Total Carbohydrate 50g 17%
  Dietary Fiber 6g 24%
  Sugars 20g  
  Other Carbohydrate 6g  
Protein 7g  
Vitamin A 0% Vitamin C 8%
Calcium 4% Iron 13%
Information for this food was submitted to the FatSecret food database by member Joann760 on 13 Jan 13.

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of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (16%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 224 calories in a 2.4 oz serving of Umpqua Oats Jackpot Oatmeal.
Calorie breakdown: 16% fat, 73% carbs, 10% protein.

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