Food database and calorie counter

Ukrop's

Light Chicken Salad

Nutrition Facts

Serving Size

1/2 cup (114 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

420mg

18%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Sep 13 12:14 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (52%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

11g

Carbs

Protein

20g

There are 200 calories in 1/2 cup (114 g) of Ukrop's Light Chicken Salad.

Calorie breakdown: 52% fat, 6% carbs, 42% protein.

Related Chicken Salad from Ukrop's:

Chicken Salad

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Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
	view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Greek Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
	view more salads nutritional info

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