Food database and calorie counter Source: Member

Tyson Foods

Pork Roast with Vegetables

Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 70
Calories 230
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 530mg 22%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 22g  
 
Vitamin A 80% Vitamin C 15%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is from a package I just bought.
Information for this food was submitted to the FatSecret food database by member Fatmomma on 21 Jan 08, and last modified on 03 Apr 13 by member CherBear52 .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (31%)
 
Protein (37%)
Carbohydrates, 19g (32%) Fat, 8g (31%) Protein, 22g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
8g
Carbs
19g
Protein
22g
There are 230 calories in a 4 oz serving of Tyson Foods Pork Roast with Vegetables.
Calorie breakdown: 31% fat, 32% carbs, 37% protein.

Related Roast Pork from Tyson Foods:

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Pork Roast in Gravy

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Boneless Pork Tenderloin
Original Boneless Pork Loin Filet
Pork Loin Boneless Center Cut Chops
Pork Loin Boneless Country Style Ribs

Other Types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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Recently Eaten By:

Lil Nene
on 21 October 2014
Lazarith
on 30 June 2014
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on 26 May 2014
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on 29 April 2014

Recently Eaten With:

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