Food database and calorie counter Source: Member

Tyson Foods

Pork Loin Boneless Center Cut Chops

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 55mg 18%
Sodium 210mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ainta on 14 Sep 11, and last modified on 04 Jun 14 by member Great567 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
Fat, 4.5g (31%) Protein, 23g (69%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
0g
Protein
23g
There are 130 calories in a 4 oz serving of Tyson Foods Pork Loin Boneless Center Cut Chops.
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

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Other Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
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Other Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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