Food database and calorie counter Source: Member

Two Moms in the Raw

Cranberry Granola

Nutrition Facts
Serving Size 1 serving (2oz)
 
Amount Per Serving
Calories from Fat 60
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 18g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dtb0258 on 05 Dec 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
Carbohydrates, 34g (62%) Fat, 7g (29%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
7g
Carbs
34g
Protein
5g
There are 200 calories in 1 serving of Two Moms in the Raw Cranberry Granola.
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Related Granola from Two Moms in the Raw:

Gojiberry Granola

More Products from Two Moms in the Raw:

Blueberry Nut Bar
Almond Butter Cacao Truffle
Gojiberry Nut Bar
Cacao Chia Bar
Blueberry Granola Bar
  view all two moms in the raw products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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