Food database and calorie counter Source: Member

Turlock

Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 pita (3oz)
 
Amount Per Serving
Calories from Fat 0
Calories 180
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 38g 13%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member toddm616 on 29 Sep 09.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (0%)
 
Protein (16%)
Carbohydrates, 38g (84%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
0g
Carbs
38g
Protein
7g
There are 180 calories in a 1 pita serving of Turlock Whole Wheat Pita Bread.
Calorie breakdown: 0% fat, 84% carbs, 16% protein.

Related Pita Bread from Turlock:

Pita Bread
Whole Grain Pita Bread

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info
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Recently Eaten By:

apolignano
on 18 September 2014
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