Food database and calorie counter Source: Member


Whole Wheat Pita Bread

Nutrition Facts
Serving Size: 1 pita (3oz)
Amount Per Serving
Calories from Fat 0
Calories 180
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 38g 13%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
Information for this food was submitted to the FatSecret food database by member toddm616 on 29 Sep 09.

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (84%)
Fat (0%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 pita serving of Turlock Whole Wheat Pita Bread.
Calorie breakdown: 0% fat, 84% carbs, 16% protein.

Related Pita Bread from Turlock:

Pita Bread
Whole Grain Pita Bread

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info
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