Food database and calorie counter Source: Member

truRoots

Sprouted Lentil Trio

Nutrition Facts
Serving Size: 1/4 cup dry (36g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 22g 7%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 9g  
 
Vitamin A 0% Vitamin C 15%
Calcium 2% Iron 15%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (7%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
22g
Protein
9g
There are 130 calories in a 1/4 cup dry serving of truRoots Sprouted Lentil Trio.
Calorie breakdown: 7% fat, 66% carbs, 27% protein.

Related Lentils from truRoots:

Sprouted Green Lentils

More Products from truRoots:

Just Red Lentil Sedanini Pasta
Ancient Grain Pasta
Chia Seeds
Fusilli
Sprouted Quinoa Trio
  view all truroots products

Other Types of Lentils:

Lentils (Sprouted)
Trader Joe's Steamed Lentils
Lentils
Arrowhead Mills Organic Red Lentils
Cooked Lentils
Pink Lentils
  view more lentils nutritional info
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