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Food database and calorie counter Source: Member

truRoots

Sprouted Green Lentils

Nutrition Facts
Serving Size 1/4 cup dry (40g)
 
Amount Per Serving
Calories from Fat 5
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 25g 8%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member markcre on 18 May 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (6%)
 
Protein (27%)
Carbohydrates, 25g (67%) Fat, 1g (6%) Protein, 10g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
25g
Protein
10g
There are 140 calories in a 1/4 cup dry serving of truRoots Sprouted Green Lentils.
Calorie breakdown: 6% fat, 67% carbs, 27% protein.

More Products from truRoots:

Sprouted Quinoa Trio
Sprouted Rice & Quinoa Blend
Sprouted Bean Trio
Gaba Rice
Sprouted Quinoa
  view all truroots products

Other Types of Lentils:

Cooked Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
  view more lentils nutritional info
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Recently Eaten By:

Sumans_c
on 04 July 2014
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on 10 June 2014
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