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Food database and calorie counter Source: Member

True North

Cherry Almond Crunch

Nutrition Facts
Serving Size 5 clusters (1oz)
 
Amount Per Serving
Calories from Fat 80
Calories 140
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Totmom on 09 Nov 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (56%)
 
Protein (11%)
Carbohydrates, 12g (33%) Fat, 9g (56%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
12g
Protein
4g
There are 140 calories in a 5 clusters serving of True North Cherry Almond Crunch.
Calorie breakdown: 56% fat, 33% carbs, 11% protein.

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Recently Eaten By:

NiteOwlGrl
on 05 December 2012



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